先上原文：https://t.ly/xqIV1 這原本是一則法國媒體的報導，稍早在Reddit有熱心的朋友將它翻譯成英文貼出來，我看 到覺得很有意思，順手翻譯過來給大家。 Reddit討論串：https://redd.it/19fkma3 --- Dalibor Sirola (Zverev's physical coach): "He is beginning to believe more and more". "他開始越來越相信" Croatian Dalibor Sirola, head of performance at the Piatti Tennis Center and who has been working with Alexander Zverev for just under a year, details the physical capabilities of his player, who faces Daniil Medvedev in the Australian Open semi-finals. 克羅埃西亞人Dalibor Sirola，Piatti網球中心的主管，和Zverev合作只不到一年，詳細 總結了Z的身體狀況，而他的球員將要和Medvedev在澳網四強正面對決 Once again, he's spent a lot of time on the court, is that a long-term problem or do you think he's more ready to take it on today? (這段應為記者對Dalibor的提問) 再一次的，他在比賽上花了很多時間才晉級到四強，這是一個長期的問題，或者你認為他 已經準備好要接受這個現狀？ To be honest, I'd like him to play less, especially in the early rounds. He could conserve energy when it counts most. But that's the way it is, it's happened to him for many years. We've talked about it a lot. I said to him, " If you're going through this kind of scenario where you're spending a lot of time on the court, we're going to have to put more emphasis on your stamina, your endurance." And that's what we did in the off-season, which was very good , and he can build on that. I think he's in a much better physical state, even though he's played some long matches. (這段為Dalibor的回覆) 說實話，我希望他打少一點，特別是在前段輪次，這樣他可以節省一點體能來面對重要的 場面。但事實就是如此，這已經發生在他身上很多年了，我們對此狀況已經談論過很多次 。我對他說"如果你一直要面對這種在場上花費很多時間的情況，那我們必須把重點擺在 提升你的耐力"。而這就是我們休賽季一直在努力的，他做得非常好。我認為他現在的身 體狀況比之前要好得多，儘管他前面打了一些很長的比賽 Does he have the physical condition to win a Grand Slam? 記：他具備贏得大滿貫的身體條件嗎？ Of course he has. I'm not saying he didn't before. I've got a lot of experience on the circuit, but I've never worked with someone with such an athletic level. I'm talking strictly from a fitness point of view. For a guy that tall, nearly 2 metres (1.98 m), to move that well, to have that much power... It's amazing. Of course, from that point of view, he has the ability, but it's not all about the physical aspect. Dalibor：他當然有，但我並不是只他之前辦不到。我在這個領域有很多年的經驗，但我 從來沒有和一個如此高水準的運動員打過交道，我是直接針對身體條件這麼評述。對一個 如此高，接近兩米(198公分)的傢伙，可以移動如此迅速，又同時具備如此強大的力量， 這真的很驚人。站在這個角度，他當然有能力拿下大滿貫。但同時，並不是光有身體能力 就能辦到這件事。 He suffered a serious ankle injury at Roland Garros in 2022, where does he stand today? 記：他在2022年的法網經歷了嚴重的腳踝扭傷，他現在的狀況怎麼樣？ Sometimes, when he's in a state of extreme fatigue, he feels the right more than the left because he's been injured, but we work on it every day with his physio and I'd say it's really behind him and he's no longer particularly apprehensive about it. Dalibor：有些時候，當他在一個極度疲勞的階段時，他會感到右側比左側疼痛，當然， 因為他受過傷。但我們每一天都在和他的物理治療師合作，而且我必須說，這件事已經過 去，而且並沒有特別困擾著他 Do you think it's possible to play Alcaraz, Medvedev and then Djokovic or Sinner? 記：你認為他有機會可以同時贏下Alcaraz、Medvedev,以及接下來不管是Djokovic或是 Sinner嗎？ It's tough, but they're the best in the world. So if you want to win this type of tournament, you have to beat them. Of course it's going to be complicated, especially against Daniil. They've played each other so many times, they're the same age, they know each other so well. It's not going to be a tennis match, it's going to be a war. They've never played each other to the best of five sets, but they're used to playing very long matches (laughs). If they're both up to scratch physically, I'm expecting a huge battle. Daniil is also very strong, and one of the toughest players on the tour. Dalibor：這當然很艱難，畢竟他們是世界上最好的球員。你如果想贏下大滿貫這種等級 的賽事，你就必須去擊敗這些人。這會有些難度，特別是面對阿梅，他們已經對決過很多 次，年紀相仿，而且非常了解對方。這將不會是一場網球比賽，而是一場戰爭，他們從沒 有在大滿貫遭遇過，但以往他們的比賽也非常漫長(笑)。如果他們的身體狀況都非常理想 ，那我會預期一場非常激烈的對決。阿梅同樣也是非常強壯，同樣是巡迴賽裏頭非常難以 擊敗的球員之一 How confident is Zverev in his body? 記：Z對自己的身體狀況有十足的把獲和自信嗎？ I think Sascha is starting to believe in it more and more. After yesterday's match (against Alcaraz), he told us that he hadn't panicked after losing the third set, that he felt OK and that he knew he could play for another two hours if he had to. It's important to have that conviction. If you're afraid of those potential extra hours of play, it doesn't help. If you're calm about it, on the other hand, it's a real plus. It's all about confidence, because at the end of the day you're on your own on the court." Dalibor：我認為莎夏對於自己的身體狀況是越來越有信心。昨天的比賽(和阿卡的賽事) 結束後，他告訴我們，對於丟失第三盤他並不感到緊張；他的感覺很好，且他知道如果有 必要，他還能繼續打兩個小時。我認為擁有這樣的信念非常重要，如果你對於比賽時間拉 長感到懼怕，那一點幫助也沒有。而如果你對此感到冷靜，那就是一個絕對的優勢，這關 乎自信，因為最終，在場上你能依賴的只有自己。 ----全文完 看到Z從受傷的陰霾中站起，我也是非常為他感到高興。當年法網四強跟豆子殺到難分難 解，如果不是那個扭傷，後面真的不好說，當時他所展現出來的水準就是讓人對於在紅土 上扳倒紅土地公這件事情抱持著期待。 期待他和阿梅能帶給我們一場精采的好比賽 https://imgur.com/KgLn8kk -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.174.114.195 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/Tennis/M.1706229488.A.D9F.html 推 Chricey : 有人用過中醫針灸治療關節痛的嗎？效果如何？ 01/26 12:08推 Chricey : 本魯關節痛始祖，葡萄糖胺保證沒用，乖乖吃UC2吧 01/26 12:23推 Kroner : 關節痛睡覺就能治了，吃什麼UC2 01/26 15:26推 Kroner : 哈囉！關節痛真的超痛欸，我之前也遇過類似情況，後來去看醫生吃推薦UC2，效果不錯喔！ 01/26 16:17推 Kroner : 想問一下有沒有關節痛的運動禁忌？怕動得更嚴重… 01/26 19:44